Ultraviolet light irradiation (UBI) has been enormously effective in killing pathogens wherever theyare found for many decades now. It has functioned asan effective disinfectant against airborne pathogensoutside of the body. 44,45 It has also been well-documented in killing multidrug-resistant pathogens foundon surfaces in hospital settings. 46 Not surprisingly, ithas already been documented that ultraviolet light […]

Patients suffering from mental disorders often exhibit deficiencies of important vitamins, minerals, and other nutrients. These nutrients play key roles in various processes that regulate your moods and brain function.  Unfortunately, nutrition is still not yet the focus of training in the field of mental health. When it comes to treating mental health disorders, choosing […]

Epsom salt has been used for centuries as a natural remedy for a number of ailments, and also has many beauty, gardening and household uses. Both magnesium and sulfate are readily absorbed into the skin, which makes their health benefits readily accessible. Over 325 enzymes in the body are regulated by magnesium, which also helps reduce inflammation, alleviates hardening […]

High blood pressure, also known as hypertension, is a common condition in which the force of blood pushing against the body’s arteries is too high. The extra work needed to pump oxygen-rich blood throughout the body increases the chance of heart attacks, strokes and other serious health issues. In Canada, one in five Canadian adults have high blood pressure. […]