The following is adapted from The Search for the Perfect Protein, chapter 3. Between 2.5 million and ten thousand years ago, Paleo-lithic Era man obtained much of their protein from game, fish, and eggs. At that time, animals roamed free and pollution wasn’t a concern, so the overall nutritional health of humans was at a […]

There is an idea that if we have GERD or Acid Reflux this means we have too much stomach acid.  And this idea is pushed heavily by pharmaceutical companies who make quite a bit of money from antacids and acid blockers (known as PPIs) — for the rest of a person’s life. However, these only […]

by John D. MacArthur It is apparent that fluorides have the ability to interfere with the functions of the brain and the body by direct and indirect means. National Research Council (2006) Subscribe button Increasing evidence reveals that prenatal exposures to some widely used chemicals are implicated in the growing pandemic of developmental neurotoxicity.1,2 Fluoride […]

Your immune system is your first line of defense when you’re battling a common cold, flu or other cold-weather illness. Your immune system helps you heal and stay well.

If you have ever experienced bloating, migraines, trouble sleeping, stomach discomfort, or intolerances to certain foods, you understand how unpleasant each of these symptoms is.